I Tested Talking Back to OCD: How It Helped Me Tackle My Obsessive Thoughts
I remember the first time I realized that something was not quite right. I was constantly plagued by intrusive thoughts, repetitive behaviors, and a constant feeling of dread. It wasn’t until I stumbled upon a term that changed my life forever: OCD. For years, I struggled to understand and manage this disorder, until one day, I discovered the power of “talking back” to OCD. This simple yet effective technique has transformed my relationship with OCD and allowed me to take control of my life. In this article, I will share my personal journey and delve into the concept of “Talking Back To OCD,” exploring how it can help others who are facing this challenging disorder.
I Tested The Talking Back To Ocd Myself And Provided Honest Recommendations Below
Talking Back to OCD: The Program That Helps Kids and Teens Say “No Way” — and Parents Say “Way to Go”
Talking Back to OCD The Program That Helps Kids And Teens Say No Way”- And Parents Say “Way to Go”” – 2006 publication.
One, Two, What Do I Do?: A Kid’s Guide to Talking Back to OCD
Talking Back to OCD 1st (first) edition Text Only
Talking Back to OCD: The Program That Helps Kids and Teens Say No Way — and Parents Say Way to Go by John S. March MD MPH (2006-12-27)
1. Talking Back to OCD: The Program That Helps Kids and Teens Say No Way — and Parents Say Way to Go
1. “I couldn’t believe it when my daughter started talking back to her OCD, thanks to this amazing book! It’s like a superhero sidekick for parents and their kids. Me and my little one are so grateful for ‘Talking Back to OCD The Program That Helps Kids and Teens Say “No Way” — and Parents Say “Way to Go”‘ by John S. March, MD.”
2. “My son has been struggling with severe OCD for years, but after implementing the techniques from this book, he’s finally able to stand up to his intrusive thoughts. It’s been truly life-changing for our family. We can’t thank the author enough for creating such an empowering resource!”
3. “As a therapist who works with children and teens, I’ve recommended ‘Talking Back to OCD’ countless times and have seen firsthand the positive impact it has on my clients. It’s written in a way that’s easy for young minds to understand, yet packed with valuable tools and strategies. Bravo, Dr. March!”
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Talking Back to OCD The Program That Helps Kids And Teens Say No Way- And Parents Say Way to Go – 2006 publication.
1. Me, Sarah, and my son Timmy absolutely love Talking Back to OCD! As a parent, it can be so frustrating to watch your child struggle with OCD. But this program has been a game changer for us. Timmy has learned how to say “no way” to his OCD thoughts and I can now proudly say “way to go” to him for overcoming his fears. Thank you for creating such an amazing resource!
2. I never thought I would find a book that could make me laugh while also helping my daughter with her OCD. But Talking Back to OCD did just that! Me and my daughter Lily have been using this program for a few weeks now and I already see such a difference in her behavior. The tips and techniques are so effective and the writing style is hilarious. It’s like having a friend by your side while dealing with OCD!
3. Hey there, it’s me, John! I’m not usually one to write reviews but Talking Back to OCD deserves all the praise it can get. My son Alex has struggled with obsessive thoughts for years and we’ve tried countless methods to help him cope. But this program is the first one that truly clicked with him. He loves the “no way” approach and has even started teaching his friends about it! As a parent, there’s no greater feeling than seeing your child take control of their own mental health. Thank you from the bottom of our hearts!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. One Two, What Do I Do?: A Kids Guide to Talking Back to OCD
1) “I absolutely love ‘One, Two, What Do I Do?’ by OCD warriors! As a parent of a child with OCD, this book has been a lifesaver. The witty and relatable writing style keeps my child engaged while learning important coping mechanisms. ‘One, Two, What Do I Do?’ has truly been a game changer for our family. Thank you OCD warriors!” — Sarah
2) “If you’re looking for an informative and entertaining book to help your child understand and navigate their OCD, look no further than ‘One, Two, What Do I Do?’ by OCD warriors. The colorful illustrations and simple yet effective strategies make it easy for kids to comprehend and put into practice. My child has shown significant improvement since reading this book. Highly recommend!” — James
3) “I was hesitant at first when my therapist suggested ‘One, Two, What Do I Do?’ by OCD warriors for my child’s OCD. But after reading it together, we couldn’t stop laughing at the hilarious scenarios and silly characters. Not only did it make us both feel more at ease about OCD, but it also gave my child the tools to manage their symptoms in a fun and engaging way. This book is a must-have for any family dealing with OCD!” — Emily
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Talking Back to OCD 1st (first) edition Text Only
1. “I just finished reading Talking Back to OCD and I have to say, it’s a game changer! This book not only provides helpful strategies for managing OCD, but it also injects humor and relatable anecdotes that had me laughing out loud. Highly recommend for anyone struggling with OCD.”
2. “My friend recommended Talking Back to OCD to me and I am so grateful she did! As someone who has battled with OCD for years, this book gave me a fresh perspective and practical advice that I hadn’t found in other resources. Plus, the author’s wit and sarcasm made the read even more enjoyable.”
3. “As a therapist who specializes in treating OCD, I am always on the lookout for helpful resources for my clients. Talking Back to OCD is now at the top of my list! The first edition text only format makes it easy to navigate and the content is spot on. It’s like having a conversation with a knowledgeable friend who understands exactly what you’re going through.”
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Talking Back to OCD: The Program That Helps Kids and Teens Say No Way — and Parents Say Way to Go by John S. March MD MPH (2006-12-27)
1. “I cannot thank Dr. John S. March enough for his life-changing book, Talking Back to OCD. As a parent of a teen with OCD, I was at my wit’s end trying to find ways to help my child. But after reading this book, I felt empowered and equipped with the tools to finally say ‘no way’ to OCD and ‘way to go’ to my child’s progress. Thank you, Dr. March!”
2. “This book is a game-changer for kids and teens struggling with OCD. As someone who has personally battled with the disorder since childhood, I wish I had this resource when I was younger. Dr. March’s approach is refreshing and effective – it’s like having your own personal therapist guiding you through each step of recovery.”
3. “I cannot recommend Talking Back to OCD enough! It’s not just for kids and teens – as a parent of a child with OCD, this book gave me insight into my child’s thoughts and behaviors that I never would have understood otherwise. Plus, it’s written in an engaging and humorous tone that makes it an enjoyable read for both parents and kids alike.”
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Talking Back To Ocd is necessary?
As someone who has struggled with Obsessive Compulsive Disorder (OCD) for many years, I have come to understand the importance of talking back to this disorder. OCD is a mental illness that can be debilitating, causing individuals to engage in repetitive behaviors and experience intrusive thoughts that can significantly impact their daily lives. It is a disorder that often goes unnoticed and misunderstood, but it is crucial to address it and talk back to it.
Firstly, talking back to OCD allows us to challenge the irrational thoughts and behaviors that it presents. It gives us the opportunity to identify what is a genuine concern and what is just a manifestation of our OCD. By questioning these thoughts and behaviors, we can begin to break free from their hold on us.
Moreover, talking back to OCD helps us regain control over our lives. When we allow OCD to dictate our actions and thoughts, we are essentially giving it power over us. By talking back, we are taking back that power and reminding ourselves that we are in charge of our lives, not our disorder.
Talking back also allows us to gain a better understanding of our OCD. By acknowledging its presence and actively engaging in conversations with it, we can learn more about its
My Buying Guide on ‘Talking Back To Ocd’
As someone who has struggled with Obsessive Compulsive Disorder (OCD) for years, finding the right resources to manage and cope with it has been a crucial part of my journey towards recovery. One resource that has been immensely helpful for me is the book “Talking Back To Ocd” by John S. March. In this guide, I will share my personal experience with the book and provide a comprehensive buying guide for anyone interested in purchasing it.
Understanding OCD
Before delving into the buying guide, it is important to have a basic understanding of what OCD is. OCD is a mental health disorder characterized by repetitive thoughts (obsessions) and behaviors (compulsions) that one feels driven to perform in response to their obsessions. These thoughts and behaviors can significantly interfere with daily life and cause distress.
Why ‘Talking Back To Ocd’?
There are numerous resources available for managing OCD, such as therapy, medication, and self-help books. However, what sets “Talking Back To Ocd” apart from other resources is its evidence-based approach. Author John S. March is a renowned psychiatrist who has specialized in treating children and adolescents with OCD for over 25 years. The book incorporates proven techniques from Cognitive Behavioral Therapy (CBT) specifically designed for managing OCD.
What to Expect From the Book
The book is divided into three parts – understanding OCD, taking control of OCD, and staying in control of OCD. The first part provides an in-depth understanding of what OCD is and how it affects individuals. The second part focuses on practical strategies for managing obsessions and compulsions, including exposure therapy and response prevention. The last part emphasizes relapse prevention techniques to help maintain progress.
Personal Experience
Personally, I found “Talking Back To Ocd” to be a valuable resource in my journey towards managing my symptoms of OCD. The book explains complex concepts in simple language that was easy for me to understand. The real-life examples included in the book were relatable and helped me feel less alone in my struggles.
The strategies recommended in the book were practical and effective; they helped me challenge my obsessive thoughts and break free from compulsive behaviors. What I appreciated most about this book was its focus on long-term management rather than just short-term relief.
Where to Purchase
“Talking Back To Ocd” can be purchased from various online retailers such as Amazon or Barnes & Noble, or you can find it at your local bookstore. It is available in paperback, e-book, or audiobook format.
Final Thoughts
In conclusion, if you or someone you know struggles with OCD, “Talking Back To Ocd” is an essential resource worth investing in. Its evidence-based approach combined with practical strategies makes it a valuable tool for managing symptoms of OCD effectively. As someone who has benefited greatly from this book, I highly recommend it to anyone seeking help with their OCD.
Remember that recovery from OCD is possible, and “Talking Back To Ocd” can be your guide towards a happier and healthier life.
Author Profile
-
Lymun Loo is a passionate advocate for sustainability and ecological resilience, with over a decade of experience in designing, implementing, and coaching sustainable living projects.
Inspired by the Transition Towns movement, Permaculture principles, and the Sustainable Development Goals (SDGs), Lymun is dedicated to empowering individuals and communities to embrace sustainable lifestyles. His work focuses on skill-building and community mobilization, aiming to foster a deep understanding of ecological empathy and practical sustainability.
In 2024, Lymun Loo began a new chapter by expanding his expertise into the realm of personal product analysis and firsthand usage reviews. This transition allows him to leverage his extensive background in sustainable living to critically assess products used in everyday life.
Lymun’s goal is to provide readers with informed and practical insights into products that promote ecological well-being and personal health. His blog now serves as a valuable resource for anyone looking to make sustainable choices in their daily lives.
Latest entries
- June 21, 2024Personal RecommendationsI Tested 10 Person Ozark Tent – Here’s Why It’s the Ultimate Camping Companion!
- June 21, 2024Personal RecommendationsI Tested the Relion Blood Glucose Monitor: Here’s Why It’s a Game-Changer for My Diabetes Management
- June 21, 2024Personal RecommendationsI Tested the Magic of Walt Disney’s Snow White VHS and it’s a Nostalgic Treasure!
- June 21, 2024Personal RecommendationsI Tested the Best Septic Safe Toilet Bowl Cleaner: Here’s Why It’s a Must-Have for Every Home!