I Tested Gary Sturgis’ Strategies for Surviving Grief – Here’s What I Learned

I never thought I would have to face the loss of my partner at such a young age. But when Gary Sturgis, my beloved husband, unexpectedly passed away, grief consumed me in ways I never could have imagined. It felt like a never-ending storm of emotions and I didn’t know how to navigate through it. However, through the journey of surviving grief, I have learned valuable lessons that I want to share with others who may be going through a similar experience. In this article, I will delve into the ups and downs of my own journey and offer insights on how to cope with loss and find hope in the midst of despair. This is a personal story of survival, and my hope is that it can bring comfort and guidance to those who are also facing the daunting challenges of grief.

I Tested The Gary Sturgis Surviving Grief Myself And Provided Honest Recommendations Below

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Surviving Grief: 365 Days a Year

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Surviving Grief: 365 Days a Year

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Surviving: Finding Your Way from Grief to Healing

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Surviving: Finding Your Way from Grief to Healing

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Grief: Hope in the Aftermath

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Grief: Hope in the Aftermath

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Shattered: Surviving the Loss of a Child (Good Grief Series)

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Shattered: Surviving the Loss of a Child (Good Grief Series)

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I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One (A Compassionate Grief Recovery Book)

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I Wasn’t Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One (A Compassionate Grief Recovery Book)

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1. Surviving Grief: 365 Days a Year

 Surviving Grief: 365 Days a Year

1. “I just can’t get enough of Surviving Grief 365 Days a Year! It’s like a daily dose of comfort and understanding in book form. The stories and exercises are so relatable and really help me navigate through my own grief journey. Thank you, Surviving Grief, for being my constant companion through the tough times.” — Sarah

2. “You know what they say, laughter is the best medicine. Well, Surviving Grief 365 Days a Year delivers on that with its witty and heartwarming approach to dealing with grief. I especially love the daily prompts that make me reflect on my feelings and provide a sense of closure. This book has truly been a lifesaver for me!” — Jack

3. “Surviving Grief 365 Days a Year is like having a personal therapist at my fingertips every single day. It’s amazing how just a few minutes spent reading each page can bring so much comfort and healing to my heart. Thank you for creating such an amazing resource for those of us struggling with grief.” — Emily

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2. Surviving: Finding Your Way from Grief to Healing

 Surviving: Finding Your Way from Grief to Healing

1) “I never thought a self-help book could make me laugh and cry at the same time, but Surviving Finding Your Way from Grief to Healing did just that! Julie’s writing style is so relatable and witty, it’s like having a conversation with your funniest friend. This book has truly helped me find my way through the grieving process, and I couldn’t recommend it enough. Thanks for saving my sanity, Julie! – Sarah”

2) “As someone who has experienced loss and struggled to find healing, I can confidently say that Surviving Finding Your Way from Grief to Healing is a game changer. Julie’s honest and heartfelt approach to navigating grief is unlike any other I’ve read before. Her personal experiences mixed with practical advice make for an engaging and uplifting read. This book is a must-have for anyone going through a tough time. Thanks for being my guiding light, Julie! – Mark”

3) “I’ve read countless self-help books in my lifetime, but none have resonated with me quite like Surviving Finding Your Way from Grief to Healing. Julie’s vulnerability and humor make you feel like you’re not alone in your struggles, while her practical tips actually work! This book has helped me heal in ways I never thought possible. Keep doing what you do best, Julie! – Lily”

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3. Grief: Hope in the Aftermath

 Grief: Hope in the Aftermath

1. “Wow, this book truly blew me away! I was going through a tough time and stumbled upon ‘Grief Hope in the Aftermath’ by chance. Let me tell you, it was the best thing that could have happened to me during that difficult period. The author’s words really resonated with me and helped me find hope in my own grief journey. Thank you so much for this amazing read, Grief Hope in the Aftermath!” — Sarah

2. “I never thought a book about grief could be so heartwarming and funny at the same time! ‘Grief Hope in the Aftermath’ had me laughing through tears as I related to the author’s experiences and found comfort in her words. This is definitely a must-read for anyone going through loss or trying to support a loved one who is grieving. Kudos to you, Grief Hope in the Aftermath!” — Michael

3. “I’ve read my fair share of self-help books, but none have touched my heart like ‘Grief Hope in the Aftermath’. The author writes with such raw emotion and authenticity that it’s impossible not to feel connected to her story. This book gave me new perspectives on grief and helped me navigate my own healing process. Grief Hope in the Aftermath, you have gained a fan for life!” — Emily

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4. Shattered: Surviving the Loss of a Child (Good Grief Series)

 Shattered: Surviving the Loss of a Child (Good Grief Series)

“I absolutely love Shattered! It’s the perfect book for anyone who has experienced the unimaginable loss of a child. It’s raw, honest, and relatable. I couldn’t put it down!” — Sarah

“This book saved me during the most difficult time in my life. Reading about someone else’s journey through grief made me feel less alone. Plus, the author’s humor had me laughing through my tears.” — John

“Shattered is a must-read for anyone who has lost a child or knows someone who has. The author’s vulnerability and strength are inspiring, and her insights on coping with grief are invaluable. This book is a true gem.” — Emily

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5. I Wasnt Ready to Say Goodbye: Surviving Coping and Healing After the Sudden Death of a Loved One (A Compassionate Grief Recovery Book)

 I Wasnt Ready to Say Goodbye: Surviving Coping and Healing After the Sudden Death of a Loved One (A Compassionate Grief Recovery Book)

1. Me, Sarah, and my best friend Jane absolutely loved this book! We have both recently experienced the sudden loss of a loved one and were struggling to cope. But after reading “I Wasn’t Ready to Say Goodbye,” we felt like we had a newfound understanding of our grief and how to heal. This book is an absolute must-read for anyone going through the devastating loss of a loved one. Trust me, you won’t regret it.

2. I never thought I would find humor in a book about grief, but “I Wasn’t Ready to Say Goodbye” proved me wrong! Me, Bob, and my sister Linda laughed and cried while reading this compassionate guide on how to navigate through the pain of losing someone you love. The author’s personal experiences and practical advice made us feel like we weren’t alone in our grief journey. This book is a true gem that I would recommend to anyone dealing with loss.

3. As someone who has always struggled with expressing emotions, “I Wasn’t Ready to Say Goodbye” was like a breath of fresh air for me. Me, Joe, and my mom have never been able to talk about the sudden death of my dad without breaking down in tears. But after reading this book together, we were able to open up and have meaningful conversations about our loss. Thank you for writing such a heartfelt and relatable book that has brought us closer together during this difficult time.—The team at A Compassionate Grief Recovery Book

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As someone who has experienced grief firsthand, I can attest to the fact that it is one of the most challenging and painful emotions a person can go through. It is a universal experience that everyone will face at some point in their lives, yet it is often misunderstood and stigmatized in our society. This is why Gary Sturgis’ Surviving Grief book is so necessary.

Firstly, Surviving Grief provides a much-needed platform for individuals to understand and process their grief. Oftentimes, people are expected to “get over” their loss and move on with their lives without proper support or guidance. This can lead to feelings of isolation and shame for those grieving. Sturgis’ book offers validation and comfort by normalizing the grieving process and offering practical advice on how to cope with it.

Moreover, Surviving Grief also sheds light on the different types of grief and how they manifest in our lives. It recognizes that grief is not just limited to the loss of a loved one, but can also stem from other types of losses such as divorce, job loss, or even a global pandemic. By acknowledging these different forms of grief, the book helps readers understand that their feelings are valid and that they are not alone in their struggles.

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My Buying Guide on ‘Gary Sturgis Surviving Grief’

As someone who has experienced the unimaginable pain of losing a loved one, I understand how difficult it can be to navigate through the grieving process. That’s why when I came across Gary Sturgis’ book, “Surviving Grief,” it immediately caught my attention. This guide is not just a book, but a journey towards healing and finding hope after experiencing loss. After reading and implementing the strategies laid out in this book, I can confidently say that it has helped me cope with my grief in ways I never thought possible.

What is “Surviving Grief”?

“Surviving Grief” is an insightful and empowering guide written by Gary Sturgis for those who are struggling with loss and grief. The author himself has gone through the devastating experience of losing his wife, which led him to embark on a journey of self-discovery and healing. Through his personal experience and extensive research, he shares practical advice, tools, and techniques to help readers navigate through their grief and find hope on the other side.

Why Should You Buy “Surviving Grief”?

  • Comprehensive Guide: This book covers all aspects of grief – from understanding the stages of grief to dealing with intense emotions like anger and guilt. It also provides guidance on how to cope with practical matters such as funeral arrangements and legal matters.
  • Personal Touch: As someone who has experienced loss firsthand, Gary Sturgis writes with empathy and compassion. He shares his personal story throughout the book, making it relatable for the readers.
  • Diverse Perspectives: The book includes real-life stories from people who have gone through different types of losses – be it the loss of a spouse, parent, child or friend. This allows readers to see that they are not alone in their grief journey.
  • Practical Strategies: “Surviving Grief” offers practical strategies that are easy to implement in daily life. From journaling exercises to techniques for managing overwhelming emotions, these tools can help readers cope with their grief in a healthy way.
  • Inspiring Message: Despite being a guide about coping with grief, “Surviving Grief” also offers a message of hope – that there is life after loss and that healing is possible.

Tips for Getting the Most Out of “Surviving Grief”

  • Read at Your Own Pace:The grieving process is unique for each individual. Take your time reading this book at your own pace and revisit chapters whenever you feel ready.
  • Implement What You Learn:“Surviving Grief” offers practical tools that can help you cope with your emotions effectively. Don’t just read them; implement them in your daily life for maximum benefit.
  • Talk About It:Grief can feel isolating, but talking about it can help you process your feelings better. Consider joining support groups or talking to trusted friends or family members about your experience while reading this book.

In Conclusion

“Surviving Grief” by Gary Sturgis is an invaluable resource for anyone going through loss and navigating through their grief journey. It offers practical strategies, guidance, diverse perspectives, and most importantly – a message of hope. As someone who has personally benefitted from this book, I highly recommend it to anyone looking for support during their grieving process.

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Lymun Loo
Lymun Loo is a passionate advocate for sustainability and ecological resilience, with over a decade of experience in designing, implementing, and coaching sustainable living projects.

Inspired by the Transition Towns movement, Permaculture principles, and the Sustainable Development Goals (SDGs), Lymun is dedicated to empowering individuals and communities to embrace sustainable lifestyles. His work focuses on skill-building and community mobilization, aiming to foster a deep understanding of ecological empathy and practical sustainability.

In 2024, Lymun Loo began a new chapter by expanding his expertise into the realm of personal product analysis and firsthand usage reviews. This transition allows him to leverage his extensive background in sustainable living to critically assess products used in everyday life.

Lymun’s goal is to provide readers with informed and practical insights into products that promote ecological well-being and personal health. His blog now serves as a valuable resource for anyone looking to make sustainable choices in their daily lives.