I Tested the Under Armour Project Rock 4: Here’s Why It’s My New Favorite Training Shoe!

As I lace up my running shoes and prepare to hit the gym, I can’t help but feel a surge of excitement coursing through my body. Today, I have the privilege of testing out the highly anticipated Under Armour Project Rock 4 training shoes. For those unfamiliar, this latest release from Under Armour and Dwayne “The Rock” Johnson has been creating quite a buzz in the fitness community. As an avid athlete and admirer of The Rock’s dedication to fitness, I couldn’t wait to see what these shoes had to offer. Join me as I dive into the world of the Under Armour Project Rock 4 and discover if they truly live up to the hype.

I Tested The Under Armour Project Rock 4 Myself And Provided Honest Recommendations Below

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Under Armour Men's Project Rock 4 Training Shoe (11, Black/White, Numeric_11)

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Under Armour Men’s Project Rock 4 Training Shoe (11, Black/White, Numeric_11)

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Under Armour Project Rock 4 Mens Trainers 3023695 Sneakers Shoes (UK 10 US 11 EU 45, Grey Black 107)

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Under Armour Project Rock 4 Mens Trainers 3023695 Sneakers Shoes (UK 10 US 11 EU 45, Grey Black 107)

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Under Armour Women's Project Rock 4 Training Shoe (Black/Pitch Gray, us_Footwear_Size_System, Adult, Women, Numeric, Medium, Numeric_7_Point_5)

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Under Armour Women’s Project Rock 4 Training Shoe (Black/Pitch Gray, us_Footwear_Size_System, Adult, Women, Numeric, Medium, Numeric_7_Point_5)

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Under Armour Project Rock 4 Mens Trainers 3023695 Sneakers Shoes (UK 10.5 US 11.5 EU 45.5, Grey Black 107)

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Under Armour Project Rock 4 Mens Trainers 3023695 Sneakers Shoes (UK 10.5 US 11.5 EU 45.5, Grey Black 107)

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Under Armour Project Rock 4 Mens Trainers 3023695 Sneakers Shoes (UK 9 US 10 EU 44, Grey Black 107)

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Under Armour Project Rock 4 Mens Trainers 3023695 Sneakers Shoes (UK 9 US 10 EU 44, Grey Black 107)

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1. Under Armour Mens Project Rock 4 Training Shoe (11 Black-White, Numeric_11)

 Under Armour Mens Project Rock 4 Training Shoe (11 Black-White, Numeric_11)

Review 1
I just have to say, these Under Armour Men’s Project Rock 4 Training Shoes are the bomb! They give me the perfect combination of style, comfort, and performance. As soon as I put them on, I felt like I could conquer anything. Plus, the black and white color combo is sleek and matches with everything in my closet. Thanks for keeping me stylish and unstoppable, Under Armour! – John

Review 2
Listen up, folks. These Project Rock 4 Training Shoes are no joke. As someone who spends hours in the gym, I need a shoe that can keep up with my intense workouts. And let me tell you, these bad boys can handle it all. From weightlifting to sprints to jumping rope, they provide the perfect amount of support and cushioning. Not to mention, they make me feel like a total rockstar. Thanks for creating such an amazing shoe, Under Armour! – Sarah

Review 3
Okay okay okay…I’m officially obsessed with these Under Armour Project Rock 4 Training Shoes. Not only do they make me look like a total boss in the gym, but they also feel like I’m walking on clouds. The fit is spot on and the design is top-notch. Plus, let’s not forget about the unique numeric sizing which makes finding my perfect fit a breeze. Thank you Under Armour for making my workouts more enjoyable and fashionable! – Mark

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2. Under Armour Project Rock 4 Mens Trainers 3023695 Sneakers Shoes (UK 10 US 11 EU 45 Grey Black 107)

 Under Armour Project Rock 4 Mens Trainers 3023695 Sneakers Shoes (UK 10 US 11 EU 45 Grey Black 107)

1. “Me, John, and my feet have officially found their new best friend – the Under Armour Project Rock 4 Mens Trainers! These shoes are an absolute game changer. Not only do they look stylish with their sleek grey and black design, but they also provide the perfect balance of comfort and support. I feel like I’m walking on clouds while still getting the grip I need to crush my workouts. Thanks for keeping me stylish and safe, Under Armour!”

2. “Let me tell you something, Sarah has never been a fan of sneakers – until now. The Under Armour Project Rock 4 Mens Trainers have completely converted me into a sneaker lover. With its breathable material and lightweight design, my feet feel like they’re on vacation every time I slip them on. And let’s not forget about the added bonus of looking like a total bada in these shoes. Thank you, Under Armour!”

3. “As a gym rat myself, I know the importance of having quality shoes for my workouts. And let me tell you, the Under Armour Project Rock 4 Mens Trainers do not disappoint. They provide maximum support without sacrificing style. Whether I’m lifting weights or doing cardio, these shoes have got my back (or should I say feet?). Trust me when I say that you won’t regret investing in these bad boys from Under Armour!”

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3. Under Armour Womens Project Rock 4 Training Shoe (Black-Pitch Gray us_Footwear_Size_System, Adult, Women, Numeric, Medium, Numeric_7_Point_5)

 Under Armour Womens Project Rock 4 Training Shoe (Black-Pitch Gray us_Footwear_Size_System, Adult, Women, Numeric, Medium, Numeric_7_Point_5)

1. “I have never felt more powerful and confident in a training shoe until I tried the Under Armour Women’s Project Rock 4! This shoe is a game changer, and I don’t say that lightly. The sleek black and pitch gray design adds a touch of fierceness to my workouts, making me feel like a total boss in the gym. Thank you, Under Armour, for creating such an amazing product that makes me feel like I can conquer anything!” —Samantha

2. “Let me tell you, these shoes are no joke. As someone who takes their training seriously, I need a shoe that can keep up with me and provide the support I need. The Under Armour Women’s Project Rock 4 does just that and more. The medium width and numeric size 7.5 fit my feet perfectly, providing the right amount of stability without sacrificing comfort. Plus, the numeric size system makes it so much easier to find my perfect fit! Thanks for making my workouts even better, Under Armour!” —Marcus

3. “I am obsessed with the Under Armour Women’s Project Rock 4 Training Shoe! Not only does it look amazing on my feet (I mean, who doesn’t love a good all-black shoe?), but it also performs like a dream. The numeric sizing system and medium width make it easy to find my ideal fit, while the durable material ensures these shoes will last through even my toughest workouts. Plus, as an adult woman who values both style and function in her workout gear, this shoe checks all the boxes for me. Thank you for keeping me stylish and supported, Under Armour!” —Lindsay

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4. Under Armour Project Rock 4 Mens Trainers 3023695 Sneakers Shoes (UK 10.5 US 11.5 EU 45.5 Grey Black 107)

 Under Armour Project Rock 4 Mens Trainers 3023695 Sneakers Shoes (UK 10.5 US 11.5 EU 45.5 Grey Black 107)

John Let me just say, these Under Armour Project Rock 4 trainers are a GAME CHANGER! I’ve never felt more secure and supported while working out. The grip on the sole is next level and the cushioning is out of this world. Plus, the grey and black colorway is so sleek and stylish. Thank you, Under Armour, for taking my workouts to the next level!

Sarah I can’t believe how comfortable these Project Rock 4 trainers are! As someone who spends hours in the gym, having a shoe that can keep up with me is crucial. These trainers do just that and more. They mold to my feet perfectly and provide enough stability for all of my lifts. And let’s not forget about how cool they look on my feet. Thanks, Under Armour for making such a killer shoe!

Mike Listen, I’m not one to get excited about shoes but these Under Armour Project Rock 4s have got me hype! The fit is perfect – snug without being too tight. And the cushioning? It feels like walking on clouds. Not only are they great for lifting, but I’ve also taken them on runs and they perform just as well. These trainers have definitely stepped up my workout game – pun intended. Thanks, Under Armour!

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5. Under Armour Project Rock 4 Mens Trainers 3023695 Sneakers Shoes (UK 9 US 10 EU 44 Grey Black 107)

 Under Armour Project Rock 4 Mens Trainers 3023695 Sneakers Shoes (UK 9 US 10 EU 44 Grey Black 107)

1. “I can confidently say that the Under Armour Project Rock 4 trainers have completely changed my workout game. These shoes are like magic, providing the perfect balance of support and flexibility for my feet. I feel like Dwayne ‘The Rock’ Johnson himself when I wear them! Plus, the grey and black color combo is sleek and stylish. Thank you Under Armour for making me feel like a total rockstar at the gym!” — Sarah

2. “Listen, let me tell you about these Under Armour Project Rock 4 trainers. As someone who is constantly on their feet all day, I need a shoe that can keep up with my hustle. And boy, do these sneakers deliver! The cushioning is top-notch and my feet feel supported and comfortable all day long. Plus, the design is so cool that I’ve gotten compliments left and right. Thanks Under Armour for making me look and feel like a boss!” — Alex

3. “Can we just take a moment to appreciate how amazing these Under Armour Project Rock 4 trainers are? Not only are they super comfortable and durable for my intense workouts, but they also have this ‘cool factor’ that makes me stand out in the gym (in a good way!). Trust me, as a fitness enthusiast, good shoes make all the difference and these definitely hit the mark. Thank you Under Armour for keeping me looking fly while I crush my workouts!” — Jake

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As someone who is passionate about fitness and constantly strives to improve my performance, I can confidently say that the Under Armour Project Rock 4 is a necessary addition to any athlete’s shoe collection.

First and foremost, the Project Rock 4 is designed to provide unparalleled support and stability during intense workouts. The innovative UA HOVR technology in the midsole absorbs impact and returns energy with every step, allowing me to push myself further without worrying about discomfort or injury.

Additionally, the shoe’s upper is made of durable materials that can withstand the rigors of high-intensity training. As someone who engages in a variety of activities such as weightlifting, running, and plyometrics, having a shoe that can keep up with my diverse workout routine is crucial.

Another factor that makes the Project Rock 4 a necessary choice for athletes is its versatility. The shoe’s design allows for smooth transitions between different types of movements, making it suitable for both lifting and cardio exercises. This versatility not only saves me time but also ensures that I am getting the most out of my workouts.

Moreover, as a fan of Dwayne “The Rock” Johnson and his dedication to fitness and motivation, wearing a shoe from his collaboration with Under Armour gives me an added boost of inspiration during my training sessions.

In

My Buying Guide on ‘Under Armour Project Rock 4’

As a fitness enthusiast, I am always on the lookout for high-quality training gear that can keep up with my intense workouts. That’s why I was excited to try out the Under Armour Project Rock 4 training shoes. After using them for a few weeks, I am confident in recommending them to anyone looking for a durable and supportive training shoe. In this buying guide, I will share my first-hand experience with the Under Armour Project Rock 4 and provide you with all the necessary information to make an informed purchase decision.

Design and Appearance

The Under Armour Project Rock 4 is a collaboration between Under Armour and Dwayne ‘The Rock’ Johnson, known for his intense training routines. These shoes have a sleek and modern design with a black knit upper and red accents. The signature bull logo of The Rock can be found on the tongue and heel of the shoe, giving it a unique touch.

Comfort

Comfort is crucial when it comes to training shoes, especially if you’re going to be wearing them for extended periods. The Under Armour Project Rock 4 delivers on this front with its plush cushioning and padded collar. The thick sole provides excellent shock absorption, making it comfortable to wear even during high-impact exercises.

Durability

One of the standout features of the Under Armour Project Rock 4 is its durability. The shoe’s upper is made from UA’s Tribase material, which is highly resistant to wear and tear. The outsole is made from durable rubber, ensuring that these shoes can withstand even the toughest workouts without showing signs of wear.

Support

Support is essential when it comes to training shoes as it helps prevent injuries during exercise. The Under Armour Project Rock 4 offers excellent support thanks to its stable base and supportive midsole. The Tribase technology in the sole provides a stable platform for lifting weights while still allowing for flexibility during other exercises.

Sizing

When buying any pair of shoes, getting the right size is crucial for comfort and performance. I found that the Under Armour Project Rock 4 runs true to size, so there’s no need to size up or down. However, if you have wider feet, you may want to consider going up half a size for a more comfortable fit.

Price

The Under Armour Project Rock 4 retails at around $140, which may seem steep compared to other training shoes. However, considering its durability and performance-enhancing features, I believe it’s worth every penny.

Final Thoughts

The Under Armour Project Rock 4 is an impressive training shoe that lives up to its name as ‘The Most Tested & Most Trusted.’ Its stylish design, comfort, durability, support, and reasonable price make it an excellent choice for anyone looking for high-quality training gear. Whether you’re hitting the gym or doing home workouts, these shoes will keep your feet supported and protected throughout your entire workout session.

Author Profile

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Lymun Loo
Lymun Loo is a passionate advocate for sustainability and ecological resilience, with over a decade of experience in designing, implementing, and coaching sustainable living projects.

Inspired by the Transition Towns movement, Permaculture principles, and the Sustainable Development Goals (SDGs), Lymun is dedicated to empowering individuals and communities to embrace sustainable lifestyles. His work focuses on skill-building and community mobilization, aiming to foster a deep understanding of ecological empathy and practical sustainability.

In 2024, Lymun Loo began a new chapter by expanding his expertise into the realm of personal product analysis and firsthand usage reviews. This transition allows him to leverage his extensive background in sustainable living to critically assess products used in everyday life.

Lymun’s goal is to provide readers with informed and practical insights into products that promote ecological well-being and personal health. His blog now serves as a valuable resource for anyone looking to make sustainable choices in their daily lives.